About Me

Welcome! I am an experienced Registered Counsellor based in Kirstenhof, Cape Town, offering a safe, supportive space for those navigating life’s challenges. I provide both online and in-person therapy tailored to your unique needs.​

I have experience working in diverse settings, including a psychiatric hospital, a school environment, and private practice.​

I firmly believe that with the right support, positive change is always possible. No matter how difficult things may feel, together we can find a way forward.

You’re welcome to schedule a complimentary 30-minute online session or phone call to see if I’m the right fit for you. Your journey toward healing starts with a conversation.

Areas of Support

I offer support for:

• Relationship issues

• Anxiety and depression

• Stress and trauma

• Anger management

• Life transitions, including:

  • Divorce or separation

  • Bereavement and loss

  • Relocation adjustments

  • Menopause

• Parenting challenges

My Approach

With a warm, empathetic, and person-centred approach, I strive to create an atmosphere of comfort and hope. I incorporate various therapeutic methods, including Cognitive Behavioural Therapy (CBT), Narrative Therapy, Emotion Focussed Therapy, and Positive Psychology, to best support your journey.

I provide:

• A compassionate and confidential space

• Practical tools for personal growth and change

• Insights into understanding and managing your challenges

• Referrals to other professionals if needed

HPCSA Registration

As a registered professional with the Health Professions Council of South Africa (HPCSA), you may be able to claim counselling sessions through your medical aid, depending on your plan.

Contact

Feel free to contact me at 082 297 6176 during working hours or email me at ericasearlecounsellor@gmail.com with any questions.

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